Across our timetable we have a range of sessions specially designed to suit our more mature clients. We work alongside Age UK and BOPPAA to provide funded training sessions to improve the health of our older generation.
What we do:
01. Designed for you
Every session is tailored to meet the needs of our more mature clients. You can train with confidence, knowing that you’re in safe hands.
02. Social Interaction
Many people find that group classes help support their fitness journey; as they are training with likeminded people, building friendships and improving their overall mental well-being.
03. Funding
In collaboration with Age UK and the Barnsley Older People Physical Activity Alliance (BOPPAA), we are able to provide a variety of funded training programs for clients over 50. These include indoor cycling, postural stability courses, and our “Train, Meet, and Eat” sessions.
04. Support and Guidance
You will receive guidance throughout the sessions from our expert coaches, who will be available to assist you every step of the way.
Here is what some of our over 50’s clients have to say about us:
“I would highly recommend giving these sessions a try if you are wanting to make a difference to your health and wellbeing. Really friendly environment, please don’t worry about taking that first step”
“Highly recommend!! The sessions supported my recovery after my accident. Everyone was supportive, understanding and welcoming. And the added bonus was … I made lots of friends too!!”
“Anyone feeling uncertain or apprehensive about starting this program please don’t, just give it a go. I hadn’t done any structured exercise for over a decade and a year ago I started with OnPAR Health. It’s such an encouraging and supportive environment. I’m never pushed beyond my comfort zone but I’m always supported to do the best I can. A massive bonus is well as feeling better than I’ve felt in ages and I’ve gained some very lovely friends. Thank you team OnPAR”.
"It's one of the best investments I've ever made in myself"
Over 50's Client
Over 50's Client
“It’s a bit difficult to identify one thing to recommend about OnPAR, I can only say that without exaggeration for me personally, it’s been significantly life enhancing. I started working with the gym at the start of this year and with the help of the focused gym sessions and the added help of the meal plans, I am healthier than I have been for a decade. As a massive bonus, I’ve managed to acquire a great supportive network from a lovely bunch of folk . Bradley, Amy, and their support network offer a friendly environment that will challenge you (without pushing you beyond your capabilities) and encourage you to be the best you can be. Don’t sit there worrying about whether or not you can do it! Take it from me. it’s one of the best investments I’ve ever made in myself”