Barnsley Older People Physical Activity Alliance
At OnPAR Health, we proudly offer a range of sessions designed specifically for our more mature clients, promoting fitness, strength, and balance in a welcoming environment. We collaborate with Age UK Barnsley and the Barnsley Older People Physical Activity Alliance (BOPPAA) to deliver funded training sessions aimed at improving the health and well-being of older adults in our community.
The BOPPAA initiative, funded by Barnsley Council and led by Age UK Barnsley, unites NHS, private, and third-sector organisations to expand access to physical activity programs for individuals aged 50 and over. Its mission is to enhance strength, balance, and overall health through accessible, community-focused fitness opportunities.
At OnPAR Health, we are proud to support this vision by offering specialised sessions for the over-50s. With a thriving community of over 80 members, we provide more than just fitness—we create opportunities for social connection through regular group activities and social events. Join us to improve your health, stay active, and enjoy being part of a supportive and friendly community.
What we do
01. Tailored Just for You
Our sessions are specifically designed to meet the needs of our more mature clients. Train with confidence, knowing you’re supported by expert coaches who prioritise your safety and well-being.
02. Build Connections Through Social Interaction
Group classes offer more than physical benefits—they help reduce feelings of loneliness and promote mental well-being by fostering a sense of community and connection.
03. Funded Training Programmes
Through partnerships with Age UK and the Barnsley Older People Physical Activity Alliance (BOPPAA), we offer a range of funded training for clients over 50. These include indoor cycling, postural stability courses, and our popular “Train, Meet, and Eat” sessions.
04. Expert Support and Guidance
Our skilled coaches are by your side every step of the way, providing personalised guidance and encouragement to ensure you feel supported throughout your fitness journey.
05. Phased Approach to Success
Our programs follow a structured, three-phase approach. Starting with an introduction to the gym and studio, you’ll progress to a fitness development phase before transitioning into a maintenance phase—ensuring long-term health and well-being while helping you feel your best.
What to Expect
- Sessions specifically designed to meet the needs of the over 50’s
- Social Interaction
- Funding to support the cost of your training (when available)
- Support and guidance from our expert coaches
- A community of likeminded people
- Nutritional support
"A fitness family"
Over 50's client
Over 50's client
“OnPAR Health has provided me with a fitness family. It makes turning up to exercise easier. The concept of the gym is a refreshing change for us over 50’s. You’re amazing and should be very proud of yourselves”